Feminine embodiment & Mentorship

Ready to begin?

A space for deep listening, somatic inquiry, and embodiment with personalized support. Designed for women desiring depth, refinement and expansion - returning to body awareness, cultivating clarity, and meeting the deeper layers of your experience with presence and compassion. Sessions are available online or in person (Australia-based).

More information coming soon.

  • “During my time working with Ana, I learned to attune to my nervous system and to shift between the states of it instead of staying frozen or dissociated. I learned to build my curiosity and awareness of the unconscious habits no longer served who I am and how I want to live. I learned to be compassionate and present with myself and sit with whatever I was experiencing, shame, anger, joy, sadness, grief. I learned to embrace my body and my voice and to cultivate and connect with my somatic wisdom” ~ Steve, Australia

  • I have been working with Ana in individual somatic therapy for almost 12 months. I have found doing somatic therapy invaluable, especially as someone who has done a lot of talk therapy. I recently completed the Nervous System Program and have seen things shift for me in significant ways.  Integrating what I have learnt in my everyday life has been a significant shift that I am so grateful for. ~ Maria, Australia


  • This process makes it possible to heal and feel life is worth living ~ Carolina, Colombia

  • I have a better relationship with myself and feel lighter and more able to live the life I want to live ~

On this path together,

Ana

Curious? Lets explore.

TESTIMONIALS

  • I was experiencing anxiety, poor sleep and feeling fear of the unknown. I learnt how to be with my body and enquire with compassion about painful traumas. What has been most valuable is learning to accept all my parts and learning how I can be whoever or whatever I need to be for myself. I feel empowered to manage my wellbeing through a greater awareness of what is happening for me in any given moment. And I’ve been able to use the tools that I’ve learnt with Ana to give care, compassion and understanding to myself. I’m incredibly grateful for taking this journey with Ana because it means I have a better relationship with myself. I’ve healed much of my wounds and my suffering and feel lighter and more able to live the life I want to live.

    Tony, Australia

  • It has been only 6 months since we started working together, but for me it has been the equivalent of years of therapy. Having someone like Ana, that holds your hand and guides you gently in this process makes it possible to heal and feel life is worth living. Working with her has been one of the best decisions I have taken.

    Carolina, Colombia

  • The most valuable thing I have learned is that most of the answers I’m looking for are actually already inside me and working with Ana helped me access and decode what is already there, waiting to come through. I have begun to let go of my ‘people pleaser’ and have developed my confidence to express my needs, desires and boundaries a lot more.

    Phoebe, Australia

  • Tap into your bravery to try, to simply show up. Everything else will unravel. Ana has a deep embodied toolkit and incredibly intuitive sense of what might be appropriate to support.

    Katie, England